News
Floatation Therapy: Stress Science or Just Escapism?
When Calm Becomes a Commodity
Enter Floatation therapy: the wellness trend that promises total es...
Collective Calm: How Connection Became the New Self-Care
For years, we’ve been told that stress relief starts with solitude. Switch off, meditate, breathe...
The Psychology of Gifting: Can Generosity Trigger Stress Hormones?
When Giving Feels Good - Until It Doesn’t
There’s a moment most of us know too well: scrolling th...
The Generational Burnout Gap No One’s Talking About
Gen Z and younger workers are breaking down at work - and the way stress shows up across age grou...
AI Anxiety: When You Can’t Trust Your Feed, Your Stress Goes Through the Roof
Your brain wasn’t designed for this.
By 9am, you’ve checked your emails, scrolled TikTok, scanne...
Halloween Stress: Why We Love Being Scared (and What It Says About Everyday Stress)
In 2024, the haunted house industry alone generated over $300 million globally. Horror films cons...
