< All Blogs
The Generational Burnout Gap No One’s Talking About
Gen Z and younger workers are breaking down at work - and the way stress shows up across age grou...
AI Anxiety: When You Can’t Trust Your Feed, Your Stress Goes Through the Roof
Your brain wasn’t designed for this.
By 9am, you’ve checked your emails, scrolled TikTok, scanne...
Halloween Stress: Why We Love Being Scared (and What It Says About Everyday Stress)
In 2024, the haunted house industry alone generated over $300 million globally. Horror films cons...
Phones in Schools: How Tech is Stressing Out the Next Generation
Walk into any secondary school and you’ll see it: mobile phones in hands, buzzing during school h...
Do Plants Make You Kinder? The Surprising Science Behind Houseplants
We buy house plants to add colour to a room, to fill an empty corner, or because scrolling plant ...
Does Your Home Smell Stressed? The Science of Scent + Your Nervous System
We usually blame stress on deadlines, bills, or difficult relationships. And that’s true. But her...
